Activity Groups

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Slimming (CHEWS)

Slimming (CHEWS)

CHEWS = Controlled Healthy Eating With Support

Activity:
Similarly minded people, getting together to control or reduce their weight with encouragement and support, using their own preferred eating programme.  Includes weight and progress checks, tips, motivation and discussion of problems and ideas.

Where:
At a member's home (Pamela) 

 

When:
First and third Thursday of each month at 9 am for a quick "weigh in"

Other Information:  (Disclaimer)
Everyone is responsible for their own health and should seek professional advice whenever necessary.  We are purely a support group.  No charge.  Numbers may be limited, due to space restrictions.

Group Leader:
Ruth Westley 

Contact:
Tel:  07901 548576       

or click to contact us by email