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Slimming (CHEWS)

Slimming (CHEWS)

CHEWS = Controlled Healthy Eating With Support

Similarly minded people, getting together to control or reduce their weight with encouragement and support, using their own preferred eating programme.  Includes weight and progress checks, tips, motivation and discussion of problems and ideas.

Third Friday - various members' homes 

Other Fridays - weekly weigh-in at Pamela's (October), then moves to Ruth's from November; 9.00 - 9.30 am

Main meeting on the third Friday of each month at 9.15 am (drop in/drop out until 10.15 am latest)

Other Information:  (Disclaimer)
Everyone is responsible for their own health and should seek professional advice whenever necessary.  We are purely a support group.  No charge

Group Leader:
Ruth Westley 

Tel:  07901 548576       

or click to contact us by email